Professional Mental Health Services by Arpan Sarma – A Trusted Counselling Psychologist in Kolkata
Wiki Article
Mental health care has gained significant importance in recent years, with more individuals acknowledging the value of psychological well-being alongside physical health. In India, professionals like Arpan Sarma, a counselling psychologist based in Kolkata, have been at the forefront of this growing awareness by offering scientifically sound and empathetically delivered therapeutic services.
This article presents a detailed examination of Arpan Sarma’s counselling practice, services, methods, and what sets him apart as a trusted mental health professional.
Professional Background
Arpan Sarma is a practicing counselling psychologist with over six years of experience. He holds a solid academic background in psychology and counselling and has received advanced training in a range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Mindfulness, and psychometric evaluation.
His reputation is built on working with more than 2,000 clients and maintaining high satisfaction ratings. With a focus on individualized care and ethical practice, Arpan Sarma is regarded as a reliable resource for individuals, couples, and families seeking mental health support in Kolkata and beyond.
Scope of Services
ˆ
Arpan Sarma provides a wide range of counselling and psychological services. His sessions are available both in-person at his clinic in Belgharia, Kolkata, and online through secure video platforms, ensuring convenience and accessibility.
1. Individual Counselling
This is designed for individuals dealing with:
Depression
Generalized anxiety disorder
Panic attacks
Grief and loss
Emotional instability
Stress and burnout
Each session focuses on helping clients develop insight, regulate emotions, and build practical coping skills. Depending on the client’s condition, therapy might include CBT, mindfulness-based interventions, or supportive therapy.
2. Relationship and Couples Therapy
For couples facing recurring conflict, poor communication, or emotional detachment, Arpan offers structured counselling sessions aimed at:
Conflict resolution
Improving communication
Strengthening intimacy
Rebuilding trust
He also works with unmarried partners and same-sex couples, making the space inclusive and respectful of all relationship dynamics.
3. Career and Academic Counselling
This service targets students, professionals, and career-changers by helping them understand their personality, strengths, and interests using validated psychometric tools. It is particularly helpful for:
Students unsure about their career direction
Professionals facing job dissatisfaction or burnout
Individuals transitioning between careers
4. Family Counselling
Arpan helps resolve family disputes, parent-child communication issues, and intergenerational misunderstandings through family therapy sessions. The goal is to improve harmony, set boundaries, and promote emotional understanding among members.
5. LGBTQ+ Affirmative Counselling
Arpan Sarma is known for his LGBTQ+-friendly practice, offering therapy for individuals navigating:
Sexual orientation and identity concerns
Coming out challenges
Relationship issues
Emotional distress due to discrimination or isolation
6. Therapy for the Elderly
He also offers mental health services Best Psychologist Counsellor in Kolkata tailored to senior citizens dealing with:
Loneliness
Memory loss
Retirement-related stress
Health-related anxieties
These sessions are focused on maintaining emotional stability and improving quality of life in the later years.
7. Psychological and Psychometric Testing
Arpan provides formal psychological assessments for:
Personality profiling
Intelligence testing
Career interest inventories
Emotional and behavioral evaluations
These assessments are used in clinical diagnosis, click here academic planning, or career decision-making.
Therapeutic Philosophy and Techniques
Arpan Sarma follows a client-centered and integrative approach to therapy. He does not adhere to a one-size-fits-all method. Instead, he carefully assesses the client's issues, preferences, and goals before selecting a treatment strategy. Common techniques used Best Psychologist Doctors in Kolkata in his sessions include:
Cognitive Behavioral Therapy (CBT): Restructuring negative thought patterns
Mindfulness-Based Therapy: Enhancing self-awareness and present-moment focus
REBT (Rational Emotive Behavior Therapy): Challenging irrational beliefs
Humanistic Therapy: Promoting personal growth through self-exploration
Solution-Focused Brief Therapy: Focusing on short-term, goal-directed outcomes
Session Details
Session Duration: Approximately 50–60 minutes
Languages Offered: English, Hindi, Bengali
Modes: In-person at his Kolkata clinic or online (Google Meet, Zoom, etc.)
Availability: Daily (by appointment) between 9:00 AM to 9:00 PM
Fee Structure: Typically ₹1,200 to ₹1,500 per session depending on the service
Clinic Address and Contact
Address:
81, Bandhab Nagar, Belgharia, Kolkata – 700056
West Bengal, India
Phone:
8240445792
Website:
https://arpansarma.com
Appointments can be scheduled directly through the website or over the phone. First-time clients are encouraged to visit the “Book Appointment” section for streamlined scheduling.
Key Highlights
Over six years of experience with over 2,000 clients served
Multilingual therapy sessions
Scientifically validated therapeutic methods
High client satisfaction and retention
Inclusive approach toward diverse populations
Strong ethical commitment to confidentiality and client dignity
Conclusion
Mental health is not a luxury click here but a foundation for personal and professional success. Whether you are struggling with anxiety, feeling lost in your career, navigating a troubled relationship, or simply seeking clarity and direction in life, Best Psychologist Counsellor in Kolkata Arpan Sarma offers a trustworthy and supportive space for healing and growth.
His professional knowledge, combined with genuine empathy, has helped hundreds of clients overcome emotional barriers and live more fulfilling lives. If you are considering therapy, visiting arpansarma.com could be your first step toward long-term psychological well-being.